ra sheukikine mag proteins ra ggonia rame magiuri fxvnili xo ar ggonia. tu maincdamainc iyide da naxav racaa migebis wessac getyvi tu gadawyvet yidvas magram ar gchirdeba jer shen eg, 140lari jobia sxva rameshi daxarjo tundac sachmelshi an aminoshi da danarcheni sachmelshi
sofelshi tu xar magaze kargi ra ari, anu yvelaferi naturaluri mogepoveba. chame sakaifod dgeshi 4-5 jer normaluri zomis ulufebi, erti saxis cilovani sakvebi da erti saxis naxshirwylebi. anu vtqvat qatmis xorci da grechixa meore chamaze sxva rame an igive (qatmis xorctan ertad sxva saxis cilovani sachmeli ar miigo aseve naxshirwylebic) KEMO ©
da aucileblad ivarjishe zomierad da varjishebi dayavi dgeebis mixedvit